Depression is a very common but serious mental illness that negatively impacts the way you feel, think and act. Despite being treatable, depression is a crippling illness that can impact every aspect of our lives. From feelings of sadness to loss of interest in activities, depression is an illness of the mind that takes over body. Some of the symptoms include:

– Changes in appetite
– Weight loss or gain that is unrelated to dieting
– Insomnia or too much sleep
– Feeling worthless
– Difficulty concentrating or making decisions
– Feeling guilty
– Suicidal thoughts

Sadly, these symptoms are awfully common in a lot of people in the UK, depression effecting 1 in 15 adults every single year. Although depression can strike at any time, it is believed that 1 in 6 people will experience at least one bout of depression in their lifetime- women generally more prone than men.

can a sensual massage help combat depression?

 

How is Depression treated?

Although depression is easily treated, most methods seem to mask the issue, rather than treat it at its core. One of the most popular forms of treatment is medication which is designed to modify the brains chemistry – essentially to make you feel happier. However, many people become reliant on anti-depressants which results in an entirely new and often serious problem. So, what’s the long-term solution?

Let a sensual massage put a smile back on your face

The main difference between traditional style massages and erotic is that erotic massages incorporate sexual stimulation in order to increase relaxation and reduce stress further. Experiencing pleasure doesn’t just feel good- it’s actually imperative if we want our body to function to the best of its ability. But why sensual massages in particular?

Sensual massages aren’t purely sexual, they’re also incredibly therapeutic, and can even be done at home. Unlike differing types of erotic massage, this particular style is very slow and delicate, allowing participants to become completely immersed in pure relaxation. The practice of Tantra believes that when a state of euphoric relaxation is achieved, only then can people locate and adjust the chakras (energies) in their body. It is believed that when the chakras are unbalanced, our mental state becomes impaired, which is one of the leading reasons as to why people suffer so heavily from depression, stress and anxiety.

how a sensual massage in London can help fight depression and stress

How does a sensual massage help depression?

Using gentle, attentive touch, trained masseuses encourage participants to access their chakras and begin to banish negative energies, memories and feelings from the body. Think of it as a very physical form of therapy. Generally, practitioners of Sensual massage often report feeling relieved, light and sometimes emotional after a sensual massage because of the effects it can have on the mind. They are emotional journey’s, and force participants to come face to face with their biggest fears or worries about life. By tackling the problem at the core, people are able to ‘let go’ of their negative chakras and start a fresh. Depression is often caused by mounting worries over the course of weeks, months and even years; but experiencing a sensual massage allows people to free their minds of worry. As well as the spiritual benefits, they’re physically good for the body too. A healthy body equals a healthy mind, right?
Other benefits that are linked to depression:

– Improves the immune system
– Pumps up your brain power
– Fights off insomnia
– Reduces anxiety
– Relieves headaches and migraines
– Helps to improve circulation
– Decreases blood pressure
– Reduces stress
– Improves overall health
– Increases self-esteem
– Releases ‘happy’ chemicals in the brain

Don’t Suffer Alone!

If you’re going back and forth with depression and can’t see a light at the end of the tunnel, why not giving sensual massage ago and seeing how it can benefit you. For an authentic sensual massage performed by a fully-trained Asian masseuse, click the link  below and book in for your massage, and get your sense of purpose back! http://vipoutcallmassagelondon.net/sensual-massage-london/